

About
5,000m² to train without limits.
Mr. Big Evolution is Europe's largest gym — 5,000m² of iron, sweat, and determination. Located in Carcavelos, built for serious athletes. Bodybuilders, powerlifters, combat sports fighters. People who train for real.
With over 400 machines, 500+ training stations, and 50,000kg of weight plates, the scale of Mr. Big is unmatched. No other gym in Portugal comes close.
You train here. For real.
Reviews
What athletes say.
4.7 stars. 780 reviews. The reputation speaks for itself.

“Huge variety of machines for all types of exercises, especially weightlifting, which is the gym's specialty. Also has a cardio area being expanded. The Personal Trainers are diverse and I'm very happy with my results. Fourth gym I've joined, the first where I've kept training for more than a month (almost six)! Couldn't be happier with my choice.”

“Incredible gym for bodybuilding, weightlifting and powerlifting! They have practically every machine you can imagine. They even had competition bars, weights and platforms for powerlifting, which was fantastic! Highly recommend!”

“I was impressed with this gym! Had no idea it was the LARGEST IN EUROPE until I walked in. The day pass at €10 is very fair considering everything the gym offers. I would have paid €20 without hesitation. Never seen so much equipment, in so many different areas. Welcoming staff. Incredibly clean equipment. It'll be hard to find a gym as good as this one.”

“Had the opportunity to train there several times in 2019 for a small fee, as I was in Portugal for work for a week. It's a studio for bodybuilding enthusiasts like me; I felt right at home and the support was excellent. The ideal place for bodybuilding fans in Portugal. And always remember: "This is not a health club!"”
Modalities
Train whatever you want.
Weightlifting, combat sports, dance, cardio — all under one roof.

Strength & Weightlifting

Cross Training

Combat Sports

Dance & Wellness
Facilities
The iron temple.
6 distinct zones. One mission: train harder.

Main Gym Floor
The heart of Mr. Big. 400+ machines, free weights, and 50,000kg of plates. The largest gym floor in Portugal.

Cross Training
Dedicated zone for functional movements, pull-up bars, ropes, and high-intensity equipment.

Combat Sports Room
KO Team headquarters. Boxing ring, tatami mats, heavy bags, and full martial arts equipment.

Dance Studio
Spacious mirrored room with proper flooring for hip hop, dance, and group classes.

Group Studios
Air-conditioned studios for yoga, pilates, body pump, and group classes with certified instructors.

Indoor Synthetic Area
Indoor synthetic surface for warm-up, stretching, and functional training.

KO Team
Discipline. Courage. Victory.
Founded in 2004 by João Diogo, KO Team is one of the most respected combat sports teams in Portugal.
"Discipline, humility, sportsmanship, winning attitude, courage, intelligence, team spirit, determination, self-confidence, and fighting for goals."
+351 963 919 855
Contact KO TeamSchedule
Always open. Always ready.
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Thursday
Friday
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Sunday
Plans
Choose your plan.
No long contracts. No small print.
For updated pricing, contact us directly.
FAQ
Frequently asked questions.
Contact
Get in touch.
We're in Carcavelos. Come train.